Let from the pain!

You turn to find your old friend, pain. You've been through situations where the heart has become like shattered: they have abandoned, cheated, have betrayed your trust ... these situations are repeated, your anchors pain again fired with the same intensity as in the past ... I shudder just realize you're going to fall into that dark pit called searing pain ... are you willing to go through it last? Yeah? So come with me ...

The repetitive situations that occur in our lives are trying to teach us something. Perhaps you find you've fallen in love with someone who is cheating. Or you've been abandoned again by someone you trusted. You have been lied ... again. What do you have to learn from that? What are you projecting yourself you attract such partners into your life? Are you repeating a familiar story or something of your own person than not you realize or do not want to see?

And how do you understand the message you want to give your unconscious through repetitive behavior, if the pain does not stop, overwhelms you and allow you to move forward? This technique combines the method to remove a pain I learned from John Grinder in their Master Certification in NLP with a pinch of Milton Erickson techniques.It works wonders! Well, relax, sit quite comfortable, breathe deeply a few times and start the journey to wellness ... First of all, I have a question for you: Are you willing to travel on this type of pain last? Yeah? This decision is essential to complete the exercise work. When in doubt ... the result will be doubtful.

If you are willing (or willing) to move past the pain and open up to a new present to generate a better future, then, we begin by welcoming you to this feeling.Yes, it is yours, and yours are welcome! If you are here for a reason, so welcome pain! Now, as this is the last time I felt, let's intensify, we make it big, we give more sound, you expand all the submodalities of size, volume and feel you want. More and more. If you feel any discomfort associated with this great pain on the physical plane, for example, chest tightness or reddened nose from time to mourn, too intensifícalos. More and more.

Now, ask yourself (ie, your unconscious) and relaxed as you are right now, what you want to change this great pain goes away? Stay a few minutes sitting, quiet, with eyes closed, and think again about the question you just did: what do you want to change so that the pain goes away? Are likely to receive a signal in the form of something you see, hear or feel it, pay close attention while you're still relaxing. It can be anything, a color, a feeling somewhere in the body, a few words.

Stay a few minutes as well, breathing quietly. And get pictures of anything you see, hear or feel right now you are answering your questions, pay attention to it, and also the answer will come by itself in the next week, in the coming days, I do not know exactly when and your unconscious does know, maybe the next Tuesday or Friday, you will receive a clear and unambiguous signal of what you need to change so that the pain goes away.

Follow relaxed some more. Take a deep breath. Say hello to pain, say goodbye! one last time and see how you feel rather relieved. Over the day you will notice amazing changes in your habitual behaviors that will surprise you pleasantly.